Bowflex Sport Exercise Guide : The Benefits Of Running In Our Life : several people are skeptical about the certain aspects of runningoesn't running make you all sweatyoesn't it put you at higher risk for all sorts of injuriesill not all that pounding on your joints in reality make you age faster in the long terman't you produce a heart palpitation that may end up killing yound what about that Jim Fixx guy -- just look at what happened to him on account of runningad to say, these are modern myths and anecdotes conjured up by people who live in a sedentary society of spectatorshere are even a couple of world-class athletes and "expert" medical doctors who insist that once you run for more than two miles at a time you will be a nut casee humans are the only creatures that go for endurance and not short bursts of sprint speed, they argue, and so we are doing a couple ofthing un-naturaly the way, that's simply not true; wolves, for instance, are known as a way to travel 100 miles in a single day--that's endurance, not spr ... [Read More ! Bowflex Sport Exercise Guide]
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Bowflex Sport Exercise Guide : The Benefits Of Running In Our Life
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